Nutrition Facts for Greenpeas curry
Image of Greenpeas curry

Greenpeas curry

Item Rating: 85/100

One cup of Greenpeas curry is around 235 grams and contains approximately 212 calories, 9.4 grams of protein, 7.1 grams of fat, and 35 grams of carbohydrates.

Greenpeas Curry is a vibrant and flavorful dish that hails from Indian cuisine. Bursting with tender green peas simmered in a rich, aromatic blend of spices like cumin, coriander, and turmeric, this curry is both satisfying and nutritious. Packed with protein and fiber, green peas offer a healthy boost, while the spices promote digestion and enhance overall wellness. Perfectly paired with basmati rice or naan, Greenpeas Curry is a comforting and wholesome choice that tantalizes the taste buds while nourishing the body. Experience the delightful fusion of flavors with every bite!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 212
Total Fat 7.06g 9%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 35.29g 13%
Dietary Fiber 9.41g 34%
Total Sugars 5.88g
Protein 9.41g 19%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 3mg 16%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%
Protein: 15.5%
Carbs: 58.3%