Green tomato

Item Rating: 83/100

One cup of Green tomato is around 238 grams and contains approximately 55 calories, 2.9 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Green Tomato is a vibrant and tangy fruit, often used in Southern cuisine. Packed with vitamins A and C, these unripe tomatoes are rich in antioxidants, promoting a healthy immune system. Low in calories and high in fiber, they make an excellent addition to salads, salsas, and even fried dishes. With their firm texture and tart flavor, Green Tomatoes bring a unique twist to your meals. Explore this versatile ingredient that not only adds a burst of color to your plate but also enhances your nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	54.7619

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30.9524mg	0%
Total Carbohydrate 12.1429g	0%
Dietary Fiber 2.619g	0%
Total Sugars 9.2857g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 485.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%

Protein: 17.8%

Carbs: 75.6%