Green stirfry

Item Rating: 82/100

One cup of Green stirfry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Green Stirfry is a vibrant dish bursting with fresh, nutrient-rich vegetables like broccoli, bell peppers, and snap peas, all lightly tossed in a savory garlic-soy sauce. Originating from Asian cuisine, this quick and colorful meal is not only delicious but also packed with vitamins and antioxidants. The variety of greens boosts energy levels and supports overall health, while the lean proteins add staying power. With its low-calorie profile, Green Stirfry is the perfect dish for anyone seeking a wholesome, satisfying option that celebrates the flavors of nature. Enjoy the crunch and goodness in every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 471mg	20%
Total Carbohydrate 23.53g	9%
Dietary Fiber 5.88g	21%
Total Sugars 5.88g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%