Nutrition Facts for Green slaw
Image of Green slaw

Green slaw

Item Rating: 82/100

One cup of Green slaw is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Green Slaw is a vibrant, crunchy salad that combines fresh green cabbage, crisp cucumbers, and zesty green apples, all tossed in a tangy dressing of lime and olive oil. Originating from the heart of Southern cuisine, this delicious dish adds a refreshing twist to any meal. Packed with fiber and essential vitamins, Green Slaw promotes digestive health and boosts your immune system, making it a perfect guilt-free side. Enjoy it at barbecues, picnics, or as a light lunch option—it's a nutritious and flavorful choice for everyone!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 119
Total Fat 2.38g 3%
Saturated Fat 0.48g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 23.81g 9%
Dietary Fiber 7.14g 26%
Total Sugars 11.90g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 1mg 7%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%