Nutrition Facts for Green seedless grapes
Image of Green seedless grapes

Green seedless grapes

Item Rating: 76/100

One cup of Green seedless grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.

Green Seedless Grapes are a refreshing and delightful fruit, bursting with sweet flavor and a crisp texture. Originating from lush vineyards, these grapes are not only delicious but also pack a nutritional punch. Rich in vitamins C and K, they support a healthy immune system and strong bones. Enjoy them as a snack, toss them into salads, or blend them into smoothies for a touch of natural sweetness. With no seeds to worry about, they're perfect for on-the-go snacking. Indulge in the vibrant taste of Green Seedless Grapes for a guilt-free treat that's as healthy as it is delicious!

Nutrition Facts

Serving size (151g)
Amount per serving % Daily Value*
Calories 104.19
Total Fat 0.302g 0%
Saturated Fat 0.151g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.02mg 0%
Total Carbohydrate 27.331g 0%
Dietary Fiber 1.359g 0%
Total Sugars 23.405g
Protein 1.057g 0%
Vitamin D 0IU 0%
Calcium 15.1mg 0%
Iron 0.5436mg 0%
Potassium 288.41mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 3.6%
Carbs: 94.0%
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