Green rice

Item Rating: 72/100

One cup of Green rice is around 250 grams and contains approximately 312 calories, 6.2 grams of protein, 4.4 grams of fat, and 56 grams of carbohydrates.

Green Rice is a vibrant and nutritious dish originating from Southeast Asian cuisine, particularly popular in Thailand and Vietnam. Made with fragrant jasmine rice, it's infused with fresh green ingredients like spinach, cilantro, and scallions, creating a burst of color and flavor. Rich in vitamins, iron, and antioxidants, Green Rice is a wholesome choice that supports good health. The addition of coconut milk offers a creamy texture, while the subtle spices add depth without overwhelming. Enjoyed alone or as a side, Green Rice is a deliciously healthy option for any meal.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	313

Total Fat 4.38g	6%
Saturated Fat 0.63g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 500mg	22%
Total Carbohydrate 56.25g	20%
Dietary Fiber 2.50g	9%
Total Sugars 1.25g
Protein 6.25g	13%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 2mg	13%
Potassium 188mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 8.6%

Carbs: 77.8%