Green pozole

Item Rating: 73/100

One cup of Green pozole is around 236 grams and contains approximately 189 calories, 9.4 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Green Pozole is a vibrant and flavorful Mexican stew that features hominy, tender shredded meat, and a tantalizing green sauce made from tomatillos, green chilies, and fresh herbs like cilantro. Traditionally enjoyed in gatherings, this dish hails from the rich culinary heritage of Mexico. Packed with protein and fiber, it offers a nourishing option that’s both delicious and satisfying. The fresh ingredients provide a boost of vitamins, while the zesty flavors awaken the senses. Experience the warmth and comfort of Green Pozole, a dish that celebrates tradition and health in every spoonful.

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	189

Total Fat 4.72g	6%
Saturated Fat 0.94g	5%
Polyunsaturated Fat NaNg
Cholesterol 19mg	6%
Sodium 566mg	25%
Total Carbohydrate 28.30g	10%
Dietary Fiber 4.72g	17%
Total Sugars 1.89g
Protein 9.43g	19%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	10%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%