Green peas soup

Item Rating: 84/100

One cup of Green peas soup is around 250 grams and contains approximately 200 calories, 10 grams of protein, 5 grams of fat, and 30 grams of carbohydrates.

Green Peas Soup is a vibrant, nutritious dish that celebrates the fresh flavors of tender green peas blended to perfection. Originating from various cuisines, this soup showcases a delightful mix of onions, garlic, and a hint of mint, creating a refreshing taste that's perfect for any season. Packed with vitamins A, C, and K, green peas are a powerhouse of antioxidants, supporting heart health and boosting your immune system. Low in calories yet rich in protein and fiber, this soup offers a satisfying option for health-conscious eaters. Enjoy a bowl of Green Peas Soup for a deliciously wholesome experience!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	200

Total Fat 5.00g	6%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 400mg	17%
Total Carbohydrate 30.00g	11%
Dietary Fiber 5.00g	18%
Total Sugars 6.00g
Protein 10.00g	20%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 2mg	11%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%