Green pear

Item Rating: 83/100

One cup of Green pear is around 119 grams and contains approximately 68 calories, 0.4 grams of protein, 0.1 grams of fat, and 18 grams of carbohydrates.

Green Pear is a delightful fruit, known for its crisp texture and refreshing sweetness. Bursting with juiciness, it hails from temperate regions, making it a favorite in salads, desserts, and savory dishes alike. Rich in dietary fiber and vitamin C, Green Pears promote digestion and boost your immune system. Low in calories, they're a guilt-free snack that satisfies your sweet tooth. Enjoy this versatile fruit fresh, baked, or blended into smoothies, and elevate your meals with a touch of nature’s goodness!

Nutrition Facts

Serving size	(118.6667g)

Amount per serving	% Daily Value*
Calories	68

Total Fat 0.1334g	0%
Saturated Fat 0.008g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.3333mg	0%
Total Carbohydrate 18g	0%
Dietary Fiber 3.6667g	0%
Total Sugars 11.3334g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 10.6667mg	0%
Iron 0.2666mg	0%
Potassium 137.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 2.1%

Carbs: 96.3%