Nutrition Facts for Green pea sauce
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Green pea sauce

Item Rating: 86/100

One cup of Green pea sauce is around 238 grams and contains approximately 190 calories, 12 grams of protein, 2.4 grams of fat, and 33 grams of carbohydrates.

Green Pea Sauce is a vibrant and nutritious blend of fresh green peas, aromatic herbs, and a splash of zesty lemon juice. Originating from Mediterranean cuisine, this versatile sauce brings a burst of flavor to dishes while being packed with vitamins A, C, and K, as well as fiber and protein. Perfectly creamy yet light, it elevates everything from pasta to grilled vegetables, offering a deliciously healthy alternative to heavier dressings. Enjoy the bright, refreshing taste of Green Pea Sauce and make your meals both flavorful and wholesome!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 190
Total Fat 2.38g 3%
Saturated Fat 0.48g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 33.33g 12%
Dietary Fiber 11.90g 43%
Total Sugars 11.90g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 4mg 20%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 23.5%
Carbs: 65.9%