Green papaya salad

Item Rating: 80/100

One cup of Green papaya salad is around 133 grams and contains approximately 108 calories, 1.3 grams of protein, 5.3 grams of fat, and 13 grams of carbohydrates.

Green Papaya Salad is a vibrant dish hailing from the streets of Thailand. It combines shredded unripe papaya with crisp vegetables like carrots, tomatoes, and green beans, all tossed in a zesty dressing of lime juice, fish sauce, and palm sugar. This refreshing salad is often topped with crushed peanuts and sometimes a hint of chili for a spicy kick. Packed with vitamins and antioxidants, it offers a light yet satisfying option, perfect for those seeking a healthy meal. Enjoy the perfect balance of flavors and textures in every bite!

Nutrition Facts

Serving size	(133.3333g)

Amount per serving	% Daily Value*
Calories	108

Total Fat 5.3333g	0%
Saturated Fat 0.7333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 201.3333mg	0%
Total Carbohydrate 13.3333g	0%
Dietary Fiber 3.3333g	0%
Total Sugars 8g
Protein 1.3333g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 0.5333mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 5.0%

Carbs: 50.0%