Nutrition Facts for Green noodles
Image of Green noodles

Green noodles

Item Rating: 74/100

One cup of Green noodles is around 250 grams and contains approximately 375 calories, 12 grams of protein, 5 grams of fat, and 75 grams of carbohydrates.

Green Noodles are a vibrant and delicious dish that brings a burst of flavor to your plate. Made from nutritious green vegetables like spinach, kale, or even matcha, these noodles are not only visually stunning but also packed with vitamins and minerals. Often found in Asian cuisines, particularly in Japan and China, they’re a delightful twist on traditional pasta. With a chewy texture and a hint of earthiness, Green Noodles are a guilt-free choice—rich in fiber and low in calories, perfect for those mindful of their health. Enjoy them stir-fried, cold in salads, or in a warm broth, and savor the wholesome goodness with every bite!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 375
Total Fat 5.00g 6%
Saturated Fat 1.25g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 75.00g 27%
Dietary Fiber 5.00g 18%
Total Sugars 2.50g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 3mg 14%
Potassium 125mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%