Green mix salad

Item Rating: 85/100

One cup of Green mix salad is around 250 grams and contains approximately 50 calories, 3 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.

Green Mix Salad is a vibrant blend of fresh greens, featuring crisp romaine, peppery arugula, and tender spinach, tossed with colorful cherry tomatoes, crunchy cucumbers, and zesty radishes. This salad draws inspiration from Mediterranean cuisine, celebrated for its wholesome ingredients and bright flavors. Packed with vitamins, fiber, and antioxidants, Green Mix Salad supports a healthy lifestyle, aiding digestion and boosting immunity. Drizzled with a light vinaigrette, it’s a refreshing, guilt-free option that’s perfect for any meal. Enjoy the taste of good health with every bite!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	50

Total Fat 0.50g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 75mg	3%
Total Carbohydrate 10.00g	4%
Dietary Fiber 5.00g	18%
Total Sugars 5.00g
Protein 3.00g	6%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 3mg	14%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 21.2%

Carbs: 70.8%