Green milkshake
Item Rating: 68/100
One cup of Green milkshake is around 240 grams and contains approximately 200 calories, 4 grams of protein, 6.4 grams of fat, and 32 grams of carbohydrates.
Green Milkshake is a vibrant blend of fresh spinach, creamy avocado, and ripe bananas, bringing together the best of nature's bounty. Originating from the health-focused vegan cuisine, this shake is not just a feast for the eyes; it’s packed with essential nutrients. The spinach provides a rich source of iron and vitamins, while avocado adds healthy fats for a creamy texture. Sweetened naturally with banana, it energizes without the guilt, making it a perfect treat for health-conscious snackers. Indulge in Green Milkshake and nourish your body deliciously!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 6.40g | 8% |
| Saturated Fat 4.00g | 20% |
| Cholesterol 16mg | 5% |
| Sodium 120mg | 5% |
| Total Carbohydrate 32.00g | 12% |
| Dietary Fiber 1.60g | 6% |
| Total Sugars 24.00g | |
| Protein 4.00g | 8% |
| Vitamin D 80IU | 400% |
| Calcium 160mg | 12% |
| Iron 1mg | 4% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.6%
Protein: 7.9%
Carbs: 63.5%