Green jelly

Item Rating: 66/100

One cup of Green jelly is around 237 grams and contains approximately 147 calories, 2.8 grams of protein, 0.2 grams of fat, and 34 grams of carbohydrates.

Green Jelly is a vibrant dessert made from gelatin, sugar, and fruit flavors, often set to a refreshing, wobbly perfection. Originating from traditional American cuisine, this playful treat can be whipped up in countless variations, incorporating everything from zesty lime to tropical pineapple. While it’s a delightful addition to any party or picnic, thanks to its low-calorie profile, it also brings along added sugars that can be a consideration for health-conscious eaters. Whether served alone or as a fun layer in a dessert parfait, Green Jelly is sure to bring joy to your table!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	147

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 118mg	5%
Total Carbohydrate 34.07g	12%
Dietary Fiber 0.00g	0%
Total Sugars 31.70g
Protein 2.84g	6%

Vitamin D 0IU	0%
Calcium 5mg	0%
Iron 0mg	1%
Potassium 2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 7.6%

Carbs: 91.0%