Green dip
Item Rating: 76/100
One cup of Green dip is around 236 grams and contains approximately 354 calories, 4.7 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.
Green Dip is a vibrant and flavorful blend of fresh avocados, creamy Greek yogurt, and zesty lime. This versatile dip hails from the heart of Latin cuisine, offering a delicious fusion of tastes that elevate any snack or meal. Packed with nutritious ingredients, Green Dip is rich in healthy fats and protein while being low in calories. Perfect for pairing with crisp veggies, tortilla chips, or as a topping on your favorite dishes, this guilt-free indulgence adds a burst of flavor to your table. Dive into the goodness of Green Dip today!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354 |
| Total Fat 28.35g | 36% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 12mg | 4% |
| Sodium 709mg | 31% |
| Total Carbohydrate 23.62g | 9% |
| Dietary Fiber 7.09g | 25% |
| Total Sugars 4.72g | |
| Protein 4.72g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 5.1%
Carbs: 25.6%