Green chutney
Item Rating: 81/100
One cup of Green chutney is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.
Green Chutney is a vibrant, zesty condiment hailing from Indian cuisine, made with fresh cilantro, mint, green chilies, and a splash of lime juice. This fragrant blend offers a burst of flavor, perfect for enhancing everything from samosas to grilled meats. Packed with vitamins and antioxidants, green chutney supports immune health while adding freshness to your meals. It's low in calories and free from preservatives, making it a healthy choice for spice lovers. Elevate your dishes and embrace the tangy goodness of Green Chutney!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 4.72g | 6% |
| Saturated Fat 0.71g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 708mg | 31% |
| Total Carbohydrate 23.58g | 9% |
| Dietary Fiber 7.08g | 25% |
| Total Sugars 4.72g | |
| Protein 4.72g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 5mg | 26% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%