Green chillies

Item Rating: 84/100

One cup of Green chillies is around 237 grams and contains approximately 95 calories, 4.7 grams of protein, 0.5 grams of fat, and 21 grams of carbohydrates.

Green Chillies are vibrant, spicy peppers packed with flavor and nutrition. Originating from various regions, they feature prominently in Asian, Mexican, and Caribbean cuisines, adding a zesty kick to dishes. Rich in vitamins A and C, as well as antioxidants, green chillies can boost your immunity and enhance your metabolism. While they can add heat to meals, their capsaicin content may also aid in pain relief and weight management. Just remember, moderation is key, as their spiciness might not be for everyone. Embrace the heat and elevate your culinary experience with green chillies!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	94.7368

Total Fat 0.4737g	0%
Saturated Fat 0.0947g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.5789mg	0%
Total Carbohydrate 21.3158g	0%
Dietary Fiber 3.5526g	0%
Total Sugars 11.8421g
Protein 4.7368g	0%

Vitamin D 0IU	0%
Calcium 42.6316mg	0%
Iron 2.8421mg	0%
Potassium 805.2632mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 17.5%

Carbs: 78.6%