Green capsicum

Item Rating: 84/100

One cup of Green capsicum is around 119 grams and contains approximately 24 calories, 1 grams of protein, 0.2 grams of fat, and 5.5 grams of carbohydrates.

Green Capsicum is a vibrant, crunchy vegetable known for its crisp texture and slightly bitter flavor. Originating in Central and South America, this versatile ingredient is a staple in cuisines worldwide, from fresh salads to hearty stir-fries. Rich in vitamins A and C, as well as antioxidants, green capsicum supports a healthy immune system and promotes skin health. Low in calories and packed with fiber, they make an excellent addition to any diet, offering both flavor and nutrition. Enjoy green capsicum as a fresh snack, a colorful addition to your meals, or a key ingredient in your favorite recipes!

Nutrition Facts

Serving size	1 cup (119.0g)

Amount per serving	% Daily Value*
Calories	24

Total Fat 0.20g	0%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 5.50g	2%
Dietary Fiber 2.00g	7%
Total Sugars 2.40g
Protein 1.00g	2%

Vitamin D 0IU	0%
Calcium 10mg	1%
Iron 0mg	2%
Potassium 261mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%

Protein: 14.4%

Carbs: 79.1%