Green cabbage

Item Rating: 86/100

One cup of Green cabbage is around 59 grams and contains approximately 15 calories, 0.8 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.

Green Cabbage is a nutrient-packed vegetable with a vibrant green hue, known for its crisp texture and slightly peppery flavor. Rich in vitamins C and K, it also provides essential antioxidants and fiber, promoting digestive health and a strong immune system. This versatile cabbage shines in cuisines worldwide, from classic coleslaw in American cooking to savory stir-fries in Asian dishes. With few calories and no fat, Green Cabbage is a perfect addition to any healthy diet, making it an excellent choice for salads, soups, and even fermented dishes like kimchi. Embrace the crunch and crunch your way to better health with Green Cabbage!

Nutrition Facts

Serving size	1 cup (59.3g)

Amount per serving	% Daily Value*
Calories	15

Total Fat 0.06g	0%
Saturated Fat 0.02g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 3.44g	1%
Dietary Fiber 1.48g	5%
Total Sugars 1.90g
Protein 0.77g	2%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 0mg	2%
Potassium 101mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%