Green bell peppers

Item Rating: 84/100

One cup of Green bell peppers is around 119 grams and contains approximately 24 calories, 1 grams of protein, 0.2 grams of fat, and 5.6 grams of carbohydrates.

Green Bell Peppers are vibrant, crunchy vegetables, bursting with flavor and nutrition. Packed with vitamins C, A, and K, they are low in calories and high in antioxidants, making them a heart-healthy choice. Originating in Central and South America, they play a key role in various cuisines, from vibrant salsas to flavorful stir-fries. Enjoy them raw in salads, roasted for depth, or stuffed for a hearty meal. With their crisp texture and slightly sweet, earthy taste, Green Bell Peppers are a delicious addition to any dish!

Nutrition Facts

Serving size	(119g)

Amount per serving	% Daily Value*
Calories	24.1217

Total Fat 0.2412g	0%
Saturated Fat 0.0804g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.2162mg	0%
Total Carbohydrate 5.6283g	0%
Dietary Fiber 2.0101g	0%
Total Sugars 2.8142g
Protein 1.0453g	0%

Vitamin D 0IU	0%
Calcium 8.0406mg	0%
Iron 0.402mg	0%
Potassium 209.8582mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.5%

Protein: 14.5%

Carbs: 78.0%