Green beans with tomatoes

Item Rating: 88/100

One cup of Green beans with tomatoes is around 238 grams and contains approximately 83 calories, 4.3 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Green Beans With Tomatoes is a vibrant and nutritious dish that beautifully combines fresh green beans and ripe, juicy tomatoes. Rooted in Mediterranean cuisine, this colorful side is not only delicious but also packed with health benefits. The green beans provide a rich source of vitamins A, C, and K, while tomatoes bring antioxidants like lycopene to the table. This dish is low in calories and high in fiber, making it perfect for anyone looking to maintain a balanced diet. Sautéed with herbs and a touch of olive oil, Green Beans With Tomatoes is a delightful and healthy addition to any meal. Enjoy this refreshing blend that's as good for you as it is for your taste buds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.4762g	0%
Saturated Fat 0.119g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 17.8571g	0%
Dietary Fiber 7.619g	0%
Total Sugars 8.3333g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.8571mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 18.5%

Carbs: 76.9%