Nutrition Facts for Green beans with almonds
Image of Green beans with almonds

Green beans with almonds

Item Rating: 88/100

One cup of Green beans with almonds is around 110 grams and contains approximately 34 calories, 2 grams of protein, 0.1 grams of fat, and 7.7 grams of carbohydrates.

Green Beans With Almonds are a delightful and nutritious dish, featuring vibrant green beans sautéed to perfection and sprinkled with crispy, toasted almonds. This classic recipe hails from Mediterranean cuisine, embodying fresh flavors and wholesome ingredients. Packed with vitamins A and C, green beans provide essential nutrients, while almonds add heart-healthy fats and a satisfying crunch. Perfect as a side or a light main dish, Green Beans With Almonds are not only delicious but also a guilt-free choice for any meal. Enjoy this elegant yet easy recipe that elevates your dining experience!

Nutrition Facts

Serving size (110g)
Amount per serving % Daily Value*
Calories 34.1
Total Fat 0.11g 0%
Saturated Fat 0.022g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6mg 0%
Total Carbohydrate 7.7g 0%
Dietary Fiber 3.74g 0%
Total Sugars 3.63g
Protein 1.98g 0%
Vitamin D 0IU 0%
Calcium 40.7mg 0%
Iron 1.133mg 0%
Potassium 232.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 19.9%
Carbs: 77.6%
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