Green beans stew

Item Rating: 82/100

One cup of Green beans stew is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Green Beans Stew is a hearty and flavorful dish that celebrates the vibrant taste of fresh green beans, often combined with tender potatoes, juicy tomatoes, and aromatic herbs. Originating from Mediterranean cuisine, this stew offers a delightful blend of seasonal vegetables simmered in a savory broth. Packed with vitamins, minerals, and antioxidants, green beans are a fantastic source of dietary fiber, promoting digestive health. With its low-calorie count and rich flavor, this stew is not only comforting but also a nutritious choice for any meal. Enjoy the warmth and goodness of Green Beans Stew, a dish that nourishes both body and soul!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 5.8824g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%