Green beans and onions

Item Rating: 88/100

One cup of Green beans and onions is around 238 grams and contains approximately 83 calories, 4.3 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Green Beans And Onions are a vibrant, yet simple dish that showcases the fresh crunch of green beans, sautéed to perfection with sweet, caramelized onions. Originating from classic American and Mediterranean cuisines, this dish elevates any meal with its bright flavor and beautiful presentation. Rich in vitamins A, C, and K, this vegetable medley is low in calories and high in fiber, making it a healthy side option for any diet. Enjoy the harmony of textures and the delightful taste that complements both casual and gourmet meals alike!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.4762g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 18.8095g	0%
Dietary Fiber 8.0952g	0%
Total Sugars 8.5714g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 2.4762mg	0%
Potassium 502.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 17.7%

Carbs: 77.8%