Green bean stew
Item Rating: 81/100
One cup of Green bean stew is around 240 grams and contains approximately 150 calories, 5 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.
Green Bean Stew is a hearty and nutritious dish brimming with fresh green beans, tender potatoes, and vibrant carrots, all simmered in a savory tomato-based broth. This comforting meal draws inspiration from traditional Mediterranean cuisine, offering a delightful balance of flavors and textures. Packed with vitamins, minerals, and fiber, it's a light yet satisfying option that supports a healthy lifestyle. Enjoy it as a main course or a side dish, knowing you’re indulging in a deliciously wholesome experience that's perfect for any occasion!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 5.00g | 6% |
| Saturated Fat 1.00g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 26% |
| Total Carbohydrate 20.00g | 7% |
| Dietary Fiber 6.00g | 21% |
| Total Sugars 6.00g | |
| Protein 5.00g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 2mg | 11% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%