Nutrition Facts for Green apple
Image of Green apple

Green apple

Item Rating: 81/100

One cup of Green apple is around 121 grams and contains approximately 63 calories, 0.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.

Green Apple is a crisp and refreshing fruit, celebrated for its vibrant green skin and tangy flavor. Packed with essential vitamins like C and K, and a healthy dose of antioxidants, these apples are perfect for snacking or adding a zesty twist to salads. Originating from Central Asia, they’ve become staples in various cuisines, from desserts to salads and sauces. Low in calories and rich in dietary fiber, Green Apples support digestive health, making them a guilt-free treat. Enjoy the natural sweetness with a delightful crunch—your body will thank you!

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Nutrition Facts

Serving size 1 cup (121.3g)
Amount per serving % Daily Value*
Calories 63
Total Fat 0.20g 0%
Saturated Fat 0.03g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 16.67g 6%
Dietary Fiber 2.67g 10%
Total Sugars 12.67g
Protein 0.33g 1%
Vitamin D 0IU 0%
Calcium 7mg 1%
Iron 0mg 1%
Potassium 130mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%