Greek yogurt with fruits

Item Rating: 73/100

One cup of Greek yogurt with fruits is around 238 grams and contains approximately 190 calories, 16 grams of protein, 6.3 grams of fat, and 24 grams of carbohydrates.

Greek Yogurt With Fruits is a delectable blend of creamy, tangy Greek yogurt and vibrant, fresh fruits. Originating from the Mediterranean, this dish showcases classic flavors that delight the palate. Packed with protein, it supports muscle health and keeps you feeling full longer. The addition of fruits, such as berries and bananas, provides essential vitamins and antioxidants, making it a perfect choice for a nutritious snack or breakfast. Low in sugar and rich in probiotics, Greek Yogurt With Fruits is not just delicious; it’s also a wholesome way to nourish your body. Enjoy this refreshing treat anytime, guilt-free!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 6.3493g	0%
Saturated Fat 3.9683g	0%
Polyunsaturated Fat g
Cholesterol 15.8731mg	0%
Sodium 95.2381mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 1.5874g	0%
Total Sugars 19.0476g
Protein 15.8731g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 0.1588mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%

Protein: 29.4%

Carbs: 44.1%