Nutrition Facts for Greek yogurt nonfat
Image of Greek yogurt nonfat

Greek yogurt nonfat

Item Rating: 78/100

One cup of Greek yogurt nonfat is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.

Greek Yogurt Nonfat is a creamy, tangy delight that originates from Greece, where traditional methods create its rich texture. Packed with protein, it offers a satisfying snack or meal addition, while being low in calories and fat. This versatile yogurt is perfect for breakfast, smoothies, or as a topping for both sweet and savory dishes. With probiotics that support gut health and no added sugars, Greek Yogurt Nonfat is a wholesome choice for a balanced diet. Enjoy the delicious goodness without the guilt!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 6.9445mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 8.3333g
Protein 23.6111g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 0.1388mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 73.9%
Carbs: 26.1%
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