Greek yo

Item Rating: 78/100

One cup of Greek yo is around 237 grams and contains approximately 158 calories, 27 grams of protein, 1.1 grams of fat, and 9.5 grams of carbohydrates.

Greek Yo is a delightful yogurt experience that brings the rich flavors of Greece to your table. Made from creamy, thick Greek yogurt, it's packed with protein, probiotics, and essential nutrients that support gut health. This versatile treat, often enjoyed with fresh honey or seasonal fruits, is perfect for breakfast or a snack. Greek Yo captures the essence of Mediterranean cuisine, emphasizing fresh, wholesome ingredients that nourish your body. Indulge in the deliciously healthy alternative that satisfies your cravings without compromising your well-being. Taste the tradition with Greek Yo!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	158

Total Fat 1.10g	1%
Saturated Fat 0.16g	1%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 95mg	4%
Total Carbohydrate 9.46g	3%
Dietary Fiber 0.00g	0%
Total Sugars 9.46g
Protein 26.81g	54%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 0mg	1%
Potassium 379mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 69.2%

Carbs: 24.4%