Greek style yoghurt

Item Rating: 78/100

One cup of Greek style yoghurt is around 240 grams and contains approximately 142 calories, 24 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.

Greek Style Yoghurt is a rich and creamy dairy delight, made from strained yogurt for a thick texture that’s perfect for both sweet and savory dishes. Originating from the sun-kissed hills of Greece, it's crafted from whole milk, ensuring a deliciously full flavor. Packed with protein and probiotics, this yogurt supports digestive health and muscle maintenance, making it an ideal snack or breakfast choice. With its versatility, you can enjoy it topped with fresh fruits, drizzled with honey, or blended into smoothies. Embrace the taste of Greece while nurturing your body with every spoonful!

Nutrition Facts

Serving size	(240.096g)

Amount per serving	% Daily Value*
Calories	141.6567

Total Fat 0.9604g	0%
Saturated Fat 0.2401g	0%
Polyunsaturated Fat g
Cholesterol 12.0048mg	0%
Sodium 86.4346mg	0%
Total Carbohydrate 8.6435g	0%
Dietary Fiber 0g	0%
Total Sugars 7.6831g
Protein 24.4898g	0%

Vitamin D 0IU	0%
Calcium 264.1056mg	0%
Iron 0.2401mg	0%
Potassium 338.5354mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%

Protein: 69.4%

Carbs: 24.5%