Greek style

Item Rating: 78/100

One cup of Greek style is around 237 grams and contains approximately 158 calories, 16 grams of protein, 1.1 grams of fat, and 9.5 grams of carbohydrates.

Greek Style is a vibrant and flavorful culinary tradition that celebrates fresh, wholesome ingredients. Rooted in the Mediterranean, it features staples like olive oil, fresh vegetables, fertile grains, and lean proteins such as fish and chicken. Bursting with flavors from herbs like oregano and basil, Greek Style dishes often include tangy feta cheese and zesty lemon. Emphasizing healthy fats and rich in antioxidants, this cuisine promotes heart health and vitality, while its use of grilled rather than fried foods makes it a balance of indulgence and nourishment. Enjoy the taste of Greece with every bite!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	158

Total Fat 1.10g	1%
Saturated Fat 0.16g	1%
Polyunsaturated Fat NaNg
Cholesterol 8mg	3%
Sodium 79mg	3%
Total Carbohydrate 9.46g	3%
Dietary Fiber 0.00g	0%
Total Sugars 9.46g
Protein 15.77g	32%

Vitamin D 0IU	0%
Calcium 174mg	13%
Iron 0mg	1%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.0%

Protein: 56.9%

Carbs: 34.1%