Greek sauce
Item Rating: 61/100
One cup of Greek sauce is around 236 grams and contains approximately 283 calories, 7.1 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Greek Sauce is a vibrant blend of tangy yogurt, zesty lemon juice, fresh garlic, and aromatic herbs like dill and mint. Originating from the heart of Mediterranean cuisine, this sauce elevates everything from grilled meats to fresh vegetables. Packed with probiotics from yogurt, it promotes gut health, while its herbs offer antioxidant benefits. Perfect for drizzling, dipping, or as a dressing, Greek Sauce adds a burst of flavor without the guilt. Dive into the rich traditions of Greece and savor each delicious bite!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283 |
| Total Fat 23.62g | 30% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 24mg | 8% |
| Sodium 945mg | 41% |
| Total Carbohydrate 11.81g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.72g | |
| Protein 7.09g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 236mg | 18% |
| Iron 1mg | 7% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 9.8%
Carbs: 16.4%