Greek salad with feta

Item Rating: 70/100

One cup of Greek salad with feta is around 238 grams and contains approximately 317 calories, 7.9 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Greek Salad With Feta is a vibrant and refreshing dish that hails from the sunny shores of Greece. Bursting with flavor, it features crisp cucumbers, juicy tomatoes, red onions, and flavorful Kalamata olives, all topped with a generous crumbling of creamy feta cheese. Drizzled with olive oil and a splash of red wine vinegar, this salad delivers not only a delightful taste but also a medley of nutrients. Packed with antioxidants and healthy fats, it’s a nutritious choice that supports heart health. Enjoy the essence of Mediterranean cuisine with every colorful bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 23.8095g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 39.6826mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 15.8731g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.9364g
Protein 7.9364g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 1.5874mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 10.3%

Carbs: 20.5%