Greek rice
Item Rating: 70/100
One cup of Greek rice is around 200 grams and contains approximately 250 calories, 5 grams of protein, 4 grams of fat, and 45 grams of carbohydrates.
Greek Rice is a delightful blend of fluffy basmati rice, vibrant vegetables, and a symphony of Mediterranean herbs. Originating from the sun-soaked landscapes of Greece, this dish showcases olives, tomatoes, and bell peppers, all drizzled with fragrant olive oil. Packed with fiber and essential nutrients, it makes for a nourishing side or a hearty main. Low in saturated fats and high in antioxidants, Greek Rice is not only a feast for your taste buds but also a wholesome addition to any meal. Experience the flavors of Greece with every delicious bite!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 4.00g | 5% |
| Saturated Fat 1.00g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 17% |
| Total Carbohydrate 45.00g | 16% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 1.00g | |
| Protein 5.00g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 2% |
| Potassium 150mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.3%
Protein: 8.5%
Carbs: 76.3%