Greek rice bowl

Item Rating: 75/100

One cup of Greek rice bowl is around 236 grams and contains approximately 304 calories, 14 grams of protein, 10 grams of fat, and 41 grams of carbohydrates.

Greek Rice Bowl is a vibrant, nutritious meal inspired by the flavors of the Mediterranean. Packed with fluffy jasmine rice as a base, it features tender marinated grilled chicken or tofu, zesty tzatziki sauce, and a rainbow of fresh vegetables like crisp cucumbers, juicy tomatoes, and red onions. Topped with crumbled feta and a sprinkle of olive oil, this bowl bursts with flavor while being rich in protein, fiber, and healthy fats. Enjoy a wholesome, satisfying dish that celebrates Greek cuisine while nourishing your body. Dive into a taste of Greece with every delicious bite!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	304

Total Fat 10.14g	13%
Saturated Fat 3.38g	17%
Polyunsaturated Fat NaNg
Cholesterol 20mg	7%
Sodium 541mg	24%
Total Carbohydrate 40.54g	15%
Dietary Fiber 5.41g	19%
Total Sugars 3.38g
Protein 13.51g	27%

Vitamin D 0IU	0%
Calcium 68mg	5%
Iron 2mg	11%
Potassium 270mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 17.6%

Carbs: 52.7%