Greek potato

Item Rating: 81/100

One cup of Greek potato is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Greek Potato is a delicious and hearty dish that combines the simplicity of tender potatoes with vibrant Mediterranean flavors. Typically roasted or baked, these potatoes are infused with olive oil, garlic, lemon, and fragrant herbs like oregano and rosemary. Originating from Greece, this dish embodies the essence of Mediterranean cuisine—fresh, wholesome, and full of character. Packed with potassium and fiber, Greek Potatoes are a nutritious choice, though a drizzle of olive oil adds healthy fats that enhance heart health. Enjoy them as a savory side or a satisfying main course that brings a taste of Greece to your table!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 353mg	15%
Total Carbohydrate 35.29g	13%
Dietary Fiber 4.71g	17%
Total Sugars 2.35g
Protein 3.53g	7%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%