Greek nonfat yogurt

Item Rating: 78/100

One cup of Greek nonfat yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.

Greek Nonfat Yogurt is a creamy, protein-packed delight that hails from the rich culinary traditions of Greece. Made from strained yogurt, it boasts a thicker texture and a deliciously tangy flavor. With zero fat and live probiotics, it supports digestive health while being a low-calorie option. Packed with essential nutrients, it’s an excellent source of calcium and protein, making it perfect for breakfast, snacks, or desserts. Enjoy it plain or mix in your favorite fruits and nuts for a wholesome treat. Embrace the taste of the Mediterranean, and savor the goodness of Greek Nonfat Yogurt!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	138.8888

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 6.9445mg	0%
Sodium 83.3333mg	0%
Total Carbohydrate 8.3333g	0%
Dietary Fiber 0g	0%
Total Sugars 8.3333g
Protein 23.6111g	0%

Vitamin D 0IU	0%
Calcium 277.7779mg	0%
Iron 0mg	0%
Potassium 333.3334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 73.9%

Carbs: 26.1%