Greek meatballs

Item Rating: 57/100

One cup of Greek meatballs is around 238 grams and contains approximately 595 calories, 36 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.

Greek Meatballs are a delicious and flavorful dish rooted in Mediterranean cuisine. Made from ground lamb or beef, they're seasoned with a blend of fresh herbs like oregano and mint, along with garlic and onion for that perfect savory kick. Often enjoyed with a side of tzatziki, these tender meatballs are not only rich in protein but also incorporate wholesome ingredients that make them a balanced option. Though they can be a bit indulgent, especially when served with pita or rice, their combination of spices and lean meat makes them a satisfying choice for a hearty meal. Enjoy the taste of Greece with every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 42.86g	55%
Saturated Fat 14.29g	71%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 1190mg	52%
Total Carbohydrate 23.81g	9%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 35.71g	71%

Vitamin D 48IU	238%
Calcium 95mg	7%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 22.9%

Carbs: 15.3%