Nutrition Facts for Greek meatball
Image of Greek meatball

Greek meatball

Item Rating: 58/100

One cup of Greek meatball is around 236 grams and contains approximately 556 calories, 42 grams of protein, 33 grams of fat, and 14 grams of carbohydrates.

Greek Meatballs are a delicious fusion of flavors and textures, originating from the heart of Mediterranean cuisine. Made from ground beef or lamb, they’re infused with fragrant herbs like oregano and parsley, along with garlic and onion for that authentic taste. Often baked or grilled, these meatballs are not only rich in protein but also offer a healthy dose of healthy fats if prepared with olive oil. Served with a side of tzatziki, they are a delightful and wholesome dish that balances indulgence with nutrition, making them perfect for any meal. Enjoy the taste of Greece with every bite!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 556
Total Fat 33.33g 43%
Saturated Fat 13.89g 69%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 1111mg 48%
Total Carbohydrate 13.89g 5%
Dietary Fiber 1.39g 5%
Total Sugars 2.78g
Protein 41.67g 83%
Vitamin D 28IU 139%
Calcium 83mg 6%
Iron 6mg 31%
Potassium 694mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 31.9%
Carbs: 10.6%