Nutrition Facts for Greek giros
Image of Greek giros

Greek giros

Item Rating: 63/100

One cup of Greek giros is around 240 grams and contains approximately 576 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Greek Giros are a delicious and iconic dish from Greece, featuring succulent, marinated meat, typically pork, chicken, or lamb, cooked on a vertical rotisserie. Wrapped in warm pita bread, they're complemented by fresh toppings like juicy tomatoes, crisp lettuce, tangy onions, and creamy tzatziki sauce, made with yogurt, cucumbers, and garlic. Not only do they burst with flavor, but they also offer a balanced meal with protein and veggies. While they can be indulgent with sauces, opting for leaner meats and fresh fillings makes Greek Giros a satisfying, flavorful choice that transports your taste buds straight to the Mediterranean!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 576
Total Fat 28.80g 37%
Saturated Fat 9.60g 48%
Polyunsaturated Fat NaNg
Cholesterol 72mg 24%
Sodium 960mg 42%
Total Carbohydrate 48.00g 17%
Dietary Fiber 2.88g 10%
Total Sugars 4.80g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 144mg 11%
Iron 3mg 16%
Potassium 384mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%