Greek feta

Item Rating: 39/100

One cup of Greek feta is around 239 grams and contains approximately 641 calories, 34 grams of protein, 51 grams of fat, and 9.4 grams of carbohydrates.

Greek Feta is a creamy, crumbly cheese made from sheep's milk or a blend of sheep and goat’s milk. Originating from the sun-drenched fields of Greece, it’s a staple in Mediterranean cuisine, adding a tangy flavor to salads, pastries, and grilled dishes. Rich in protein and calcium, Greek Feta is lower in fat compared to many cheeses, making it a healthier choice for your meals. It’s also packed with probiotics that support gut health. Elevate your culinary creations with the authentic taste of Greek Feta – a delicious and nutritious addition to any dish!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	641.0255

Total Fat 51.2821g	0%
Saturated Fat 35.8974g	0%
Polyunsaturated Fat g
Cholesterol 213.6752mg	0%
Sodium 2700.8546mg	0%
Total Carbohydrate 9.4018g	0%
Dietary Fiber 0g	0%
Total Sugars 4.2735g
Protein 34.188g	0%

Vitamin D 0IU	0%
Calcium 1196.5812mg	0%
Iron 1.7094mg	0%
Potassium 162.3931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 21.5%

Carbs: 5.9%