Greek feta
Item Rating: 39/100
One cup of Greek feta is around 239 grams and contains approximately 641 calories, 34 grams of protein, 51 grams of fat, and 9.4 grams of carbohydrates.
Greek Feta is a creamy, crumbly cheese made from sheep's milk or a blend of sheep and goat’s milk. Originating from the sun-drenched fields of Greece, it’s a staple in Mediterranean cuisine, adding a tangy flavor to salads, pastries, and grilled dishes. Rich in protein and calcium, Greek Feta is lower in fat compared to many cheeses, making it a healthier choice for your meals. It’s also packed with probiotics that support gut health. Elevate your culinary creations with the authentic taste of Greek Feta – a delicious and nutritious addition to any dish!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641 |
| Total Fat 51.28g | 66% |
| Saturated Fat 35.90g | 179% |
| Cholesterol 214mg | 71% |
| Sodium 2701mg | 117% |
| Total Carbohydrate 9.40g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.27g | |
| Protein 34.19g | 68% |
| Vitamin D 0IU | 0% |
| Calcium 1197mg | 92% |
| Iron 2mg | 9% |
| Potassium 162mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 21.5%
Carbs: 5.9%