Nutrition Facts for Greek donuts
Image of Greek donuts

Greek donuts

Item Rating: 57/100

One cup of Greek donuts is around 250 grams and contains approximately 750 calories, 12 grams of protein, 38 grams of fat, and 75 grams of carbohydrates.

Greek Donuts are a delightful twist on traditional pastries, known as loukoumades. These golden, fluffy bites are made from a simple blend of flour, yeast, and water, then deep-fried to perfection. Drizzled with honey syrup and sprinkled with cinnamon, they offer a sweet and aromatic experience. Traditionally enjoyed in Greek cuisine, loukoumades are often paired with nuts and yogurt, adding a touch of protein and healthy fats. While they are a treat that can be indulgent, their wholesome ingredients make them a beloved snack at festivals and gatherings, embodying the rich flavors of Greece. Indulge in a taste of tradition with every bite!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 750
Total Fat 37.50g 48%
Saturated Fat 12.50g 63%
Polyunsaturated Fat NaNg
Cholesterol 100mg 33%
Sodium 500mg 22%
Total Carbohydrate 75.00g 27%
Dietary Fiber 2.50g 9%
Total Sugars 25.00g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 3mg 14%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 7.3%
Carbs: 43.6%