Greek dessert

Item Rating: 46/100

One cup of Greek dessert is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Greek Dessert is a delightful exploration of rich flavors and textures, featuring iconic treats like baklava, loukoum, and revani. Baklava, with its layers of crispy phyllo pastry, nuts, and honey syrup, offers a sweet crunch that's hard to resist. Loukoum, or Turkish delight, melts in your mouth with its delicate, fruity essence. Originating from ancient Greece, these desserts often include wholesome ingredients like nuts and natural honey. While they can be indulgent due to their sweetness, the use of nuts provides healthy fats and proteins. So, dive into the delicious world of Greek desserts and experience a taste of tradition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	833

Total Fat 35.71g	46%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 357mg	16%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 71.43g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%