Greek buffet

Item Rating: 71/100

One cup of Greek buffet is around 240 grams and contains approximately 480 calories, 20 grams of protein, 24 grams of fat, and 40 grams of carbohydrates.

Greek Buffet is a vibrant culinary experience celebrating the rich flavors of Greece. Indulge in an assortment of traditional dishes like savory moussaka, tender souvlaki, and fresh spanakopita. Savor a variety of salads, featuring zesty tzatziki and crisp Mediterranean greens drizzled with olive oil. This cuisine emphasizes fresh ingredients, whole grains, and healthy fats, making it a nutritious choice. While some dishes may be indulgent, the balance of flavors and healthful options ensures a delightful feast for everyone. Join us at Greek Buffet for a taste of the Mediterranean that nourishes both body and soul.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 24.00g	31%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 960mg	42%
Total Carbohydrate 40.00g	15%
Dietary Fiber 5.60g	20%
Total Sugars 4.00g
Protein 20.00g	40%

Vitamin D 80IU	400%
Calcium 160mg	12%
Iron 2mg	13%
Potassium 560mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%