Great value frozen zucchini mix
Item Rating: 84/100
One cup of Great value frozen zucchini mix is around 236 grams and contains approximately 56 calories, 2.8 grams of protein, 0 grams of fat, and 11 grams of carbohydrates.
Great Value Frozen Zucchini Mix is a vibrant blend of sliced zucchini, bell peppers, and onions, perfect for adding a fresh twist to any meal. Originating from Mediterranean cuisine, this mix brings a burst of flavor and color to your dishes. Loaded with essential vitamins and minerals, it’s a low-calorie, heart-healthy choice that fits seamlessly into any diet. Whether sautéed, stir-fried, or roasted, Great Value Frozen Zucchini Mix makes it easy to enjoy delicious, nutritious meals all year round. Elevate your cooking with convenience and taste!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 56 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 11.11g | 4% |
| Dietary Fiber 2.78g | 10% |
| Total Sugars 5.56g | |
| Protein 2.78g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 1mg | 6% |
| Potassium 417mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 20.0%
Carbs: 80.0%