1 serving (57 grams) contains 170 calories, 3.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1958.3 mg | 85% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value buttermilk biscuits
Great Value Buttermilk Biscuits are a classic Southern-inspired food, originating from the rich culinary traditions of the United States. These biscuits are light, flaky, and buttery, made with wheat flour, buttermilk, and leavening agents. One serving (one biscuit, approximately 38 grams) typically contains around 110-140 calories, 3-6 grams of fat, 17-20 grams of carbohydrates, and 2-3 grams of protein, depending on the specific product formula. They also provide trace amounts of key minerals like calcium and iron. While they complement many meals, they are often enjoyed at breakfast or as a side dish. These are a processed bakery product, so should be consumed in moderation as part of a balanced diet.
Health Benefits
- Source of calcium: Buttermilk and fortified wheat flour provide a small amount of calcium, supporting bone health.
- Contains iron: Enriched flour used in buttermilk biscuits provides iron, which is essential for oxygen transport in blood.
- Supplies energy: With carbohydrates as the primary macronutrient, biscuits are a quick source of energy.
Dietary Considerations
Selection and Storage
Store in a cool, dry place for unopened packages or refrigerate after opening per packaging instructions. For frozen varieties, keep frozen until ready to bake.
Common Questions About Great value buttermilk biscuits Nutrition
How many calories are in Great Value Buttermilk Biscuits?
A single Great Value Buttermilk Biscuit contains approximately 160 calories. It also includes 2 grams of protein, 6 grams of fat, and 24 grams of carbohydrates per serving.
Are Great Value Buttermilk Biscuits keto-friendly?
Great Value Buttermilk Biscuits are not keto-friendly due to their high carbohydrate content (24 grams per biscuit). Keto diets typically limit carbs to around 20-50 grams daily, and biscuits would not fit within this restriction.
Are there any health concerns with Great Value Buttermilk Biscuits?
Great Value Buttermilk Biscuits contain trans fats and added sugars, which may contribute to heart disease and weight gain if consumed in excess. Furthermore, they are low in dietary fiber and contain a significant amount of sodium (490 mg per biscuit). Moderation is key.
What is the recommended serving size for Great Value Buttermilk Biscuits?
The standard serving size is one biscuit, weighing approximately 57 grams. This serving provides 160 calories and serves as a side dish for meals. Avoid consuming multiple servings to manage calorie and sodium intake.
How do Great Value Buttermilk Biscuits compare to homemade biscuits?
Compared to homemade biscuits, Great Value Buttermilk Biscuits are higher in sodium and contain preservatives to prolong shelf life. Homemade biscuits allow for customization of ingredients, potentially making them healthier, but require more effort and preparation time.
