Great northern beans

Item Rating: 89/100

One cup of Great northern beans is around 130 grams and contains approximately 110 calories, 6 grams of protein, 1 grams of fat, and 24 grams of carbohydrates.

Great Northern Beans are a versatile and nutritious legume, known for their creamy texture and mild flavor. Originating from North America, these beans are a staple in various cuisines, especially in hearty dishes like soups, stews, and casseroles. Packed with protein, fiber, and essential vitamins, they support digestive health and help maintain energy levels. Low in fat and rich in antioxidants, Great Northern Beans are a delicious way to enhance any meal while promoting overall wellness. Try them today and enjoy the benefits of this wholesome ingredient!

Nutrition Facts

Serving size	(130g)

Amount per serving	% Daily Value*
Calories	110

Total Fat 1g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 341mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 7.02g	0%
Total Sugars 1g
Protein 6.01g	0%

Vitamin D IU	0%
Calcium 59.8mg	0%
Iron 1.08mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 18.6%

Carbs: 74.4%