Gravy with rice

Item Rating: 66/100

One cup of Gravy with rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Gravy With Rice is a comforting dish that features aromatic, rich gravy poured over fluffy rice. Originating from various cuisines, it's particularly popular in Southern and Asian cooking. The gravy can be made from meat or vegetable stocks, infused with herbs and spices, offering deep flavors and hearty satisfaction. Often served with tender chunks of meat or vibrant vegetables, this dish is a great source of carbohydrates and can be balanced with protein. While it can be indulgent, opting for lean meats and incorporating more veggies can elevate its nutritional profile. Experience the warmth and satisfaction of Gravy With Rice today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 9.41g	12%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 706mg	31%
Total Carbohydrate 47.06g	17%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	10%
Potassium 118mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 7.9%

Carbs: 63.5%