Nutrition Facts for Gravy with meat
Image of Gravy with meat

Gravy with meat

Item Rating: 59/100

One cup of Gravy with meat is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Gravy With Meat is a savory sauce that elevates any dish to a whole new level. Made from rich, simmered meat drippings, tender chunks of beef or pork, and a blend of aromatic herbs and spices, it’s a staple in comfort food across cuisines, particularly in Southern and American dishes. While it packs a punch of flavor, it can be high in calories and sodium, so enjoy it in moderation. This hearty gravy pairs perfectly with mashed potatoes, biscuits, or rice, making every meal feel like a warm hug. Dive into the deliciousness of Gravy With Meat and savor the rich flavors!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 23.81g 31%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 1190mg 52%
Total Carbohydrate 23.81g 9%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%